What is regenerative farming

Regenerative flour

Regenerative farming is an agricultural approach that focuses on restoring and enhancing the health of ecosystems, particularly soil, through sustainable farming practices. Unlike conventional farming, which can degrade the environment over time, regenerative farming aims to improve soil fertility, increase biodiversity, and sequester carbon, contributing to both environmental and economic resilience.

Jake Freestone talks about regenerative farming

Here are some key principles and practices involved in regenerative farming:

  1. Soil Health Improvement: Regenerative farming prioritizes building and maintaining healthy, living soils. This includes increasing soil organic matter, improving soil structure, and enhancing water retention.
  2. Minimal Soil Disturbance: Reducing or eliminating tilling helps preserve soil structure, microorganisms, and carbon stored in the soil. No-till or low-till farming techniques are often used.
  3. Diverse Crop Rotations: Planting a variety of crops in rotation or polyculture helps promote biodiversity, improves soil health, and reduces the risk of pests and diseases.
  4. Cover Crops: These are crops planted to cover the soil rather than for harvest. They prevent erosion, improve soil fertility, and promote biodiversity.
  5. Composting and Natural Fertilizers: Instead of relying on synthetic fertilizers, regenerative farming uses compost, manure, and other organic inputs to enrich the soil and recycle nutrients.
  6. Managed Grazing: Integrating animals into farming systems through practices like rotational grazing can enhance soil fertility and increase biodiversity. Grazing animals on pasture helps cycle nutrients and reduce the need for external inputs.
  7. Water Management: Practices that improve water infiltration and reduce runoff, such as contour farming, agroforestry, and rainwater harvesting, are often used to conserve water resources
  8. Carbon Sequestration: Regenerative practices can help capture atmospheric carbon and store it in soils and plants, mitigating climate change by reducing greenhouse gas levels.

The goal of regenerative farming is to create farming systems that are resilient, sustainable, and beneficial for both farmers and the environment. By focusing on regeneration, it seeks to go beyond sustainability, actually improving ecosystems over time.